Our thanks to Dr Jay McClean for his time and expertise in leading last weeks first Parent Talk Time session. Click here to download Jay's notes from the session.
During this session, Dr Jay covered a number of fascinating and informative ideas relating to stress:
- What is stress? Good and bad stress.
- How stress affects performance.
- Indicators of stress
- Stress management techniques.
If you would like us to offer this session one evening, please let us know and we'll see what we can do.
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